Berry Chia Pudding

Ingredients

• 1 cup strawberries

• 1 tbsp + 1 tsp maple syrup

• ½ lemon, juiced

• 7 ½ cups almond milk

• 1 ¼ cup chia seeds

• 4 scoops vanilla protein powder

• 2 ½ cups nonfat plain yogurt

• 1 cup blueberries

Instructions

1. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine.

2. Add chia seeds, maple syrup, and vanilla. Stir or shake mixture until well combined. Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds.

3. Cover and put the mixture in the fridge to “set” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy.

4. Blend together strawberries, lemon juice, and maple syrup. Set aside.

5. When ready to serve, portion chia pudding into jars layering chia pudding, strawberry puree, greek yogurt, and topping with fresh blueberries.

Serves: 5 Time: 2 hours Calories: 448 Protein: 42g Carbs: 34g Fat: 17g