Country Breakfast Bowls

Ingredients

Sweet Potatoes

• 2 large sweet potatoes, large diced (~4 cups diced before baking)

• 2 tsp avocado oil

• 1/2 tsp garlic powder

• 1/2 tsp paprika

• 1/2 tsp chili powder

• salt and pepper, to taste

Bowls

• 12 oz chicken sausage, sliced

• 6 eggs

• 1 16oz carton egg whites

• 4 cups spinach, rough chopped

• 3 oz cheddar cheese, shredded

• 3/4 cup salsa verde

Instructions

1. Preheat oven to 375º.

2. Toss diced sweet potatoes with avocado oil, garlic powder, paprika, chili powder, salt, and pepper. Spread on a baking sheet and bake for 40 minutes, tossing halfway. In a skillet over medium heat, brown sausage slices for about 2 minutes per side, then remove.

3. Whisk eggs and egg whites, pour into the skillet, and stir in spinach until wilted.

4. Divide sweet potatoes, sausage, eggs, shredded cheddar, and salsa verde among six containers.

5. To reheat, microwave for 2-3 minutes or bake at 350º for 20 minutes.

Serves: 6 Time: 45 minutes Calories: 358 Protein: 29g Carbs: 25g Fat: 17g