Spicy Ginger Chicken Stir Fry

Ingredients

• 1 lb chicken breast or thighs, sliced

• 1 tbsp toasted sesame oil

• 3 cloves garlic, minced

• 1 tbsp fresh ginger, grated

• 1/4 tsp cayenne pepper

• 1/2 tsp salt

• 1/4 cup soy sauce

• 1 tbsp honey

• 1 red bell pepper, sliced

• 2 cups broccoli florets

• 2 green onions, sliced

• 1 tsp arrowroot starch (or cornstarch) mixed with 1 tbsp water

• 1 cup cooked rice, for serving

• Sesame seeds & lime wedges for garnish

Instructions

1. Heat sesame oil in a large pan over medium heat.

2. Add chicken, garlic, ginger, cayenne, and salt. Cook until browned, about 5 minutes.

3. Add soy sauce, honey, red bell pepper, and broccoli. Stir-fry for 5 minutes.

4. Pour in arrowroot starch slurry and simmer until thickened, about 1–2 minutes.

5. Serve over rice, garnished with green onions, sesame seeds, and lime wedges.

Serves: 4 Time: 30 minutes Calories: 330 Protein: 32g Carbs: 25g Fat: 11g