Salmon Patties with Lemon Dill Aioil

Ingredients

Salmon Patties

• 3/4 lb salmon

• 1/4 cup olive oil (divided into individual tablespoons)

• 1 small onion, finely diced

• 1 small red bell pepper, finely diced

• 2 cloves garlic, minced

• 2 large eggs

• 3/4 tbsp dijon mustard

Lemon Dill Aioli

• 1 tbsp dill

• 1 tbsp parsley

• 1/3 lemon, juiced

• 1/3 cup nonfat plain greek yogurt

• 1 tbsp avocado mayo

Instructions

1. Preheat oven to 425°F. Bake salmon with olive oil, salt, and pepper for 10-13 minutes. Cool completely.

2. Sauté onion and bell pepper in 1 tbsp olive oil until softened. Cool.

3. Combine all patty ingredients in a bowl, form into 6 patties, and pan-fry in olive oil for 3-4 minutes per side.

4. Mix aioli ingredients in a small bowl and serve with patties.

Serves: 6 patties Time: 45 minutes Calories: 203 Protein: 26g Carbs: 2g Fat: 9g