Avgolemono

Ingredients

  • 1 tbsp extra-virgin olive oil

  • 1 small onion, diced

  • 2 celery ribs, chopped

  • 4 cups low-sodium chicken broth

  • Kosher salt and black pepper, to taste

  • 2 large eggs

  • ¼ cup freshly squeezed lemon juice (2-4 lemons)

  • 1 ½ cups cooked white rice

  • 2 cups shredded chicken

  • Chopped fresh dill for garnish

Instructions

  1. Heat olive oil in a large saucepan over medium-high heat.

  2. Add diced onion and chopped celery, sautéing for 3-4 minutes until softened.

  3. Add chicken broth, season with salt and pepper, and bring to a simmer.

  4. In a blender, combine eggs, lemon juice, and ¼ cup of cooked rice. Blend until smooth.

  5. While blending, slowly stream in 2 ladles of hot broth to temper the eggs.

  6. Stir the lemon-egg mixture into the simmering broth along with the remaining rice and shredded chicken.

  7. Cook for 5-10 minutes, stirring until slightly thickened. Do not boil.

  8. Garnish with fresh dill and serve.

Serves: 4 Time: 30 minutes Calories: 410 Protein: 48g Carbs: 23g Fat: 13g

Previous
Previous

Beef and Vegetable Soup

Next
Next

Buffalo Chicken Salad + Vegetable Crudite