Mediterranean Chopped Salad
Ingredients
Dressing
2 clove garlic, minced
3 tbsp red wine vinegar
2 tsp dried oregano
½ tsp sea salt
1 tsp Dijon mustard
Black pepper, to taste
3 tbsp extra virgin olive oil
Salad
1 red bell pepper, chopped
2 stalk celery, chopped
1 medium cucumber, chopped
¼ cup pepperoncinis, sliced
1 14 oz can chickpeas, drained and rinsed
1 head iceberg lettuce, chopped
20 oz cooked chicken breast, chopped (~1 1/2 lb raw chicken breast)
Instructions
Whisk together the dressing ingredients.
Combine all salad ingredients in a large bowl.
Toss with dressing just before serving.
Serves: 4 Time: 20 minutes Calories: 426 Protein: 41g Carbs: 21g Fat: 19g